What is the name brand of those thick hiking boot socks called?
Sep 07, 8225 by princess_uv_marines | Posted in Other - Outdoor Recreation
Get yourself a few pairs of Merino wool WigWam socks. WigWam socks are made for comfort on the trail. They are also customized to different sports and jobs. These are the socks for you. I'm not sure if they have their own website, but I know they're available at www.mec.com (Mountain Equipment Co-op).
Happy Trails!
gazingatmars | May 26, 2006
What causes ankles to swell while hiking? Boots too tight? Carrying extra weight? How can it be prevented?
Aug 20, 2007 by swediepiepete | Posted in Diet & Fitness
It could be the incorrect sizing of the boots. Boots should fit perfectly, where your feet should not slide around in your shoe when you lift it up. When it's too big, your ankles and the back of your feet may end up rubbing against the shoe. You don't want them to be too small, either.
When coming downhill, tie your boots a little tighter. This is to prevent your feet from sliding forward, banging your toes toward the front of your boots, which causes that pain.
To prevent ankle swelling, try stopping and resting more often, taking off your boots during hikes, lightening up your pack, and doing shorter hikes. The swelling maybe your body's way of telling you that there's too much stress. You may also want to buy some hiking poles, so you can transfer some that stress away from your ankles and knees.
Happy hiking.
Gurgler Jim | Aug 20, 2007